Welcome to Ridgefield Public Schools Continuing Education Program
Yoga, Barre-lates, Pilates, Cardio, Barre, LaBlast, Zumba, Line Dance, Tai Chi, Qi Gong, Chakras
Back to Course Index Sign Me Up!
Ridgefield Schools Senior Citizens FAQ's Home

Ridgefield Continuing Education
Yoga, Barre-lates, Pilates, Cardio, Barre, LaBlast, Zumba, Line Dance, Tai Chi, Qi Gong
Course Index
Yoga and Yoga Stretch
Barre, Pilates
Cardio Workouts, LaBlast, Line Dance, Zumba
Sign Me Up!
Sign Me Up!
Tai Chi and Qi Gong
Meditation/Stress
Health, MELT, Herbal
Course Index


Substitutes

In the event of teacher absence, we will hire a substitute, if available, to teach the class.
If you have fitness or Yoga teaching experience and would like to interview in case a subbing opportunity comes up, please contact Peggy Bruno at ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Medical Questions:


We expect students to have consulted with their doctor before starting any new exercise program.


Total Body Reset with Pat Anikewich -- CLICK Cardio Workouts, LaBlast, Line Dance and More.

Full Body Strength and Cardio Workout with Pat Anikewich -- CLICK Cardio Workouts, LaBlast, Line Dance and More.

Barre Fusion with Pat Anikewich -- CLICK Barre, Pilates.


LaBlast Fitness Workout with Denise Nethercott -- CLICK Cardio Workouts, LaBlast, Line Dance and More.

Line Dance with Ellen Russow and Steve Parker -- CLICK Cardio Workouts, LaBlast, Line Dance and More.

Yoga Stretching with Julie Shaw -- CLICK Yoga and Yoga Stretch.

Yoga with Miriam Zernis, Erin Lutz, Julie Shaw -- CLICK Yoga and Yoga Stretch.

Qi Gong with Debbie Dong of Meridians -- CLICK Tai Chi.

Tai Chi Form with Gwen Roman or Rod Barfield -- CLICK Tai Chi.

Tai Chi Exercises with Rod Barfield -- CLICK Tai Chi.

Ballroom Dance, Event Dance Bootcamp, East Coast Swing & Night Club Two Step with Natalie Mazzola -- CLICK Dance.

Indoor Golf for Beginners with Jo Rasmussen -- CLICK Sports.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.