Welcome to Ridgefield Public Schools Continuing Education Program
Yoga, Yoga Nidra, Barre-lates, Pilates, Cardio, Barre, Dance Conditioning, Zumba, Line Dance, Tai Chi
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Ridgefield Continuing Education
Yoga, Barre-lates, Pilates, Cardio, Barre, Dance Conditioning, Dance Technique, Zumba, Line Dance, Tai Chi
Course Index
Yoga and Yoga Nidra
Barre-Lates and More
Cardio Workouts and More
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Tai Chi
Meditation/Stress
Health, MELT, Herbal
Course Index


Substitutes

In the event of teacher absence, we will hire a substitute, if available, to teach the class.
If you have fitness or Yoga teaching experience and would like to interview in case a subbing opportunity comes up, please contact Peggy Bruno at ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.

Fit and Tight with Pat Anikewich -- CLICK Cardio Workouts.

Barre-Lates with Pat Anikewich -- CLICK Barre-lates and More or Cardio Workouts and More.

Full Body Strength and Cardio Workout with Pat Anikewich -- CLICK Cardio Workouts.

45 Minutes for Better Movement with Natalie Mazzola -- CLICK Barre-lates and More or Cardio Workouts and More.

Stretch and Flexibility with Ginger Cox -- CLICK Barre-lates and More or Cardio Workouts and More.

Yoga with Miriam Zernis or Emma Tenley -- CLICK Yoga.

Adapted / Chair Yoga with Miriam Zernis -- CLICK Yoga.

Tai Chi with Gwen Roman or Rod Barfield or Therese Rayfield -- CLICK Tai Chi.

Tai Chi Exercises with Rod Barfield -- CLICK Tai Chi.

Line Dance for Fun and Exercise -- CLICK Dance or CLICK Cardio Workouts and More.

Ballroom Dance, East Coast Swing & Night Club Two Step with Natalie Mazzola -- CLICK Dance.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.