Substitutes
In the event of teacher absence, we will hire a substitute, if available, to teach the class. If you have fitness or Yoga teaching experience and would like to interview in case a subbing opportunity comes up, please contact Peggy Bruno at ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.

Fit and Tight with Pat Anikewich -- CLICK Cardio Workouts.

Barre-Lates with Pat Anikewich -- CLICK Barre-lates and Dance Technique or Cardio Workouts.

Full Body Strength and Cardio Workout with Pat Anikewich -- CLICK Cardio Workouts.

30 Minute Stretching and Technique with Natalie Mazzola -- CLICK Barre-lates and Dance Technique or Cardio Workouts.

Line Dance for Fun and Exercise -- CLICK Dance or CLICK Cardio Workouts.

Ballroom Dance, East Coast Swing & Night Club Two Step with Natalie Mazzola -- CLICK Dance.

Yoga with Miriam Zernis or Emma Tenley -- CLICK Yoga.

Adapted / Chair Yoga with Miriam Zernis -- CLICK Yoga.

Tai Chi with Gwen Roman or Rod Barfield -- CLICK Tai Chi/Qi Gong.

Tai Chi Exercises with Rod Barfield -- CLICK Tai Chi/Qi Gong.



Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.