Ridgefield Continuing Education
Health, Nutrition, Cooking Nutritionally
Course Index
Yoga and Yoga Nidra
Barre-Lates and Dance Technique
Cardio Workouts and Dance Toning and Stretch
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Tai Chi
Meditation/Stress
Health, MELT, Herbal
Course Index

 

Healthy Cooking Classes -- CLICK Cooking


If you are interested in teaching a class that fits in this category, please call (203) 431-2812 or email ridgefieldcontinuingeducation@gmail.com All classes are on Zoom at present.



Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.