Teachers and Substitutes Wanted - If you have a wellness or movement class that you have taught before, please email ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.


Complete Workouts, Total Body Reset, Cardio Combo, Zumba, Pilates (included as part of several classes), Stretch and more - Keep Scrolling


Total Body Reset with Pat Anikewich
Learn to exercise smarter, not harder with this all in one workout to tone and tighten your body. Weights (of your choice) will be used to help increase bone density, tighten flab, and increase metabolism. There will always be a warm up and a cool down. All levels are welcome. Modifications are always available. Please have available weights of your choice, towel, mat and water. Instructor Patricia Anikewich holds many group exercise certifications and teaches at many Westchester and Connecticut fitness centers. Make up date, if needed, is added to an open date or the end of the session (6/13, 20 or 27).

Classes remaining in current session are Tue., 3/7, 14, 21, 28; 4/4 from 6 to 7 p.m.; HYBRID - Veterans Park School AND Zoom.

8 Sessions $ 100 (Ridgefield Sr./Disab. $ 85)
Tue., 4/18, 25; 5/2, 9, 16, 23, 30; 6/6 from 6 to 7 p.m.; HYBRID - Veterans Park School AND Zoom.

For Summer dates, please email ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812 or check this website in early May.


Monday Sessions: Pop Up Class Pilates / Barre with Pat: Please email ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812 to inquire about a Pop Up class starting in April or May.


Full Body Strength and Cardio Workout with Pat Anikewich
This classic workout will get you in shape or keep you in shape. Strength and conditioning exercises are designed to help shed excess fat while building strength endurance and balance. Cardiovascular (cardio) training will promote lean muscle and maintain calorie burn during and after the workout. Weights will be used and are suggested. Household items such as water bottles, cans etc. are great substitutes! Modifications are always provided by the instructor. Please have a mat, towel and water available. All levels are welcome! Instructor Patricia Anikewich holds many group exercise certifications and teaches at many Westchester and Connecticut fitness centers. Make up date, if needed, is added to an open date or the end of the session (6/22, 29).

Classes remaining in current session are Thur., 3/9, 16, 23, 30; 4/20 from 6 to 7 p.m.; HYBRID - Veterans Park School AND Zoom.

8 Sessions $ 100 (Ridgefield Sr./Disab. $ 85)
Thur., 4/27; 5/4, 11, 18, 25; 6/1, 8, 15 from 6 to 7 p.m.; HYBRID - Veterans Park School AND Zoom.

For Summer dates, please email ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812 or check this website in early May


Line Dance for Beginners
The ideal workout. Burn fat and calories while you are having fun! Do you know your right from your left, can you count to 8? Then you can line dance! We will start with the basics and build from there. If you have been to this course before, come on back, we have new dances lined up for this course. Please bring a water bottle and wear leather or suede soled shoes. Instructors Steve Parker and Ellen Russow have been dancing for over 24 years and teaching for over 12.

6 Sessions $ 75 (Ridgefield Sr./Disab. $ 64)
Wed., 3/1, 8, 15, 22, 29; 4/5 from 7 to 8 p.m. at East Ridge Middle School

6 Sessions $ 75 (Ridgefield Sr./Disab. $ 64)
Wed., 4/19, 26; 5/3, 10, 24, 31 from 7 to 8 p.m. at East Ridge Middle School NOTE: Date change. Drop 5/17 and Add 5/31.

Cardio Combo with Patti Larkin
This workout combines intervals of Zumba routines and toning exercises to improve your cardio and strength fitness! Appropriate for all fitness levels. Bring light weights, a water bottle and towel. Instructor Patti Larkin has been teaching Zumba and Cardio Combo in Westchester County for over 10 years.

For future dates, please email ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Stretch Classes


Simply Stretch with Mary Sireci
Gain freedom of movement, move comfortably and reduce pain in this relaxing class and fun class. Set aside some time for a stretch class that lengthens muscles and aids in mobility. Move with greater range of motion and less back and body pain. Students in this class will learn how to stretch those hard to reach muscles and will learn how to increase flexibility and move with greater range of motion. The use of dynamic and static stretches will be explored in each class. This class is for any interested person as modifications are made of each level. Please bring a yoga mat or towel. Yoga blocks and yoga straps are helpful, but not necessary. Instructor Mary Sireci, a certified Hatha Yoga and Phys. Ed. teacher, has been a dedicated yogi for years and is trained in making modifications for individual needs.

Simply Stretch - see Stretch, Barre, Pilates category for date/price information.


Tai Chi


Tai Chi (Yang Long Form)
Tai Chi Form classes are in person - either in a school or public building (the morning classes go outside when the weather is good). Tai Chi, the gentle form of exercise often called meditation in motion, has been practiced in China for hundreds of years. This ancient art helps relieve stress, increase strength and flexibility, improve balance, coordination and circulation. Its slow and graceful movements make it accessible to anyone, regardless of age or level of physical fitness. While Tai Chi improves overall physical and mental health, it is also an effective martial art. Class sizes are limited.


Tai Chi Exercises (Beginner): the Natural Way to Promote Health
This class is a meditation in motion and a full body workout combined, all done standing (no mat). This first class consists of 35 basic Tai Chi exercises designed to promote better health, stress relief, balance and coordination, concentration, and internal organ massage. These exercises are based on Step by Step Tai Chi: the Natural Way to Strength and Healing by Master Lam Kam Chuen. Please have a set of 2 or 3 pound weights and a water bottle available. Instructor Rod Barfield, a former NYC teacher, has been doing Tai Chi exercises since 1994 and has studied the Tai Chi Form under Gwen Roman since Fall 2013.


Tai Chi Form and Tai Chi Exercises - see Tai Chi category for date/price information.


Ballroom Dance and Event Bootcamp


Ballroom/Swing, Salsa Dance - see Dance category for date/price information.

Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.