Barre-Lates, Zumba, Line Dance, Ballroom Dance and West Coast Swing, Salsa, and more ~ Keep scrolling - lots of options.

Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.



Ballroom Dance, Swing and Club Style Dances

Ballroom Dance, East Coast Swing . . . Beginner / Brush Up - Semi-Private Lessons
Dancing should be FUN! Learn social dancing to a variety of music for parties, weddings, cruises and dance events. Class size limited. The lessons have been created so you can learn and dance in a small space via Zoom. You will learn basic Ballroom and Rhythm patterns in Waltz, Rumba, Cha-Cha, East Coast Swing and some club style dances. Great for beginners and for those who have taken lessons in the past. A fun, no stress way to learn how to move on the dance floor. FOR THOSE GETTING MARRIED AND THEIR FAMILIES AND BRIDAL PARTIES - This is a fantastic, economical way to learn the basic movement/steps before you choreograph your first dance! Instructor Natalie Mazzola is a former amateur 10 dance champion, and a teacher for over 20 years at the Vitti's School of Dance in Danbury, CT. She loves to have fun, and her no stress attitude toward dance is clear as her students always leave with a smile! Semi-private lessons limited to 2 couples per class.

4 Sessions $ 140 per couple (2 couples max)
Wed., 5/5, 12, 19, 26 from 8 to 8:30 p.m.; Zoom

4 Sessions $ 140 per couple (2 couples max)
Wed., 6/2, 9, 16, 23 from 8 to 8:30 p.m.; Zoom


Barre-lates, Dance Toning and Stretch - descriptions below, see Cardio or Pilates category for date/price information.


Barre-Lates
A fusion of Barre work and classical Pilates. Lengthen, tone and condition your core using light 2 lb. weights. All fitness levels welcome. Please have water, mat, towel, and 2 lb. weights handy. Instructor Patricia Anikewich holds many group exercise certifications and teaches at many Westchester and Connecticut fitness centers.

Tuesdays from 5:30 to 6:30 p.m. on Zoom - see Cardio or Pilates category for date/price information.


30 Minute Stretching and Technique
It's time to get moving again. This class combines stretching, balance, and basic dance techniques to get you moving better whenyou walk, improve your balance and posture, or become a better social dancer. Even if you never took a dance lesson, these basic movements are great exercises to help you tone and build endurance. No floor work; every movement will be done standing or sitting. A sturdy chair is required. Instructor Natalie Mazzola is a former amateur 10 dance champion, and a teacher for over 20 years at the Vitti's School of Dance in Danbury, CT. She loves to have fun, and her no stress attitude toward dance is clear as her students always leave with a smile!

Thursdays from 8:30 to 9 a.m. on Zoom - see Cardio or Pilates category for date/price information.


Line Dance

Line Dance for Fun and Exercise: Beginners
The ideal workout. Burn fat and calories while you're having fun. Do you know your right from your left, can you count to 8? - Then you can line dance! We'll start with the basics and build from there. If you’ve been to this course before, come on back, we have new dances lined up for this course. Please bring a water bottle and wear leather or suede soled shoes to class. The instructors, Steve Parker and Ellen Russow have been Line dancing for over 20 years and teaching for nearly 10 years.

On hold awaiting in person classes.
Wed., please email ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812 for future dates from 7 to 8 p.m.



Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.