Ridgefield Continuing Education
Total Body Reset, Stretch, Pilates, Cardio Combo and More
Course Index
Yoga and Yoga Nidra
Stretch, Barre, Pilates
Cardio Workouts, Barre, Line Dance, Danza-Barre, Stretch
Sign Me Up!
Sign Me Up!
Tai Chi and Qi Gong
Meditation/Stress
Health, MELT, Herbal
Course Index


Substitutes

In the event of teacher absence, we will hire a substitute, if available, to teach the class. If you have teaching experience and would like to interview in case a subbing opportunity comes up, please contact Peggy Bruno at ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.


Complete Workouts, Danza-Barre, Line Dance, Zumba, Stretch, Pilates (included as part of several classes)

For the classes above, please CLICK on the Cardio Workouts, Barre, Stretch, Zumba category for description, date/price information.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.