Sustainability, Qi Gong, Nutrition, Herbal
Ridgefield Continuing Education
Health Insurance, Health, Nutrition, CPR


If you are interested in teaching a class that fits in this category, please call (203) 431-2812 or email

Health Insurance

Maximize Your Health Insurance
Learn the basics of health insurance literacy (HIL) to help navigate the health insurance landscape and get the most out of your health insurance plan. Whether you get your health insurance through an employer or the health insurance exchange, you can learn to be an active consumer of your health insurance and maximize your coverage. The course will review how the health insurance industry works, identify best practices you can put into action right away and cover top five HIL skill sets:

•Health insurance terms & concepts
•How to understand what your plan covers
•How to choose a health plan
•Navigate tools and resources
•Managing your claims questions

Instructor William Pokluda is a certified benefits professional (CEBS) with over 30 years of experience managing corporate benefits and working in the insurance industry. William has proven /demonstrated experience working with employees and their families helping them learn about and get the most from their health insurance. A recommended, but optional book, Maximize Your Health Insurance, Keep more money in your pocket may be purchased for $6 at class.

1 Session (90 Minutes) $ 29 (Ridgefield Sr./Disab. $ 25) + $ 6 optional book
Wed., 10/26 from 6:30 to 8 p.m. at East Ridge Middle School

Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.