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Ballroom
Dance and West Coast Swing, Salsa, Danza-Barre,
Barre, Zumba, and more - keep scrolling - lots of options.
Medical Questions:
We
expect students to have consulted with their doctor before starting any
new exercise program.
Ballroom Dance, Swing and Club Style Dances
Ballroom Dance, East Coast Swing . . . Beginner / Brush
Up
Dancing should be FUN!
Learn social dancing to a variety of music for parties, weddings, cruises and
dance events. Class size limited. You
will learn basic Ballroom and Rhythm
patterns in Waltz, Rumba, Cha-Cha, East Coast Swing and some club
style
dances. Great for beginners and for those who have taken lessons
in the
past.
A
fun,
no stress
way to learn
how to move on the dance floor.
FOR THOSE GETTING MARRIED AND THEIR FAMILIES AND BRIDAL PARTIES - This
is a fantastic, economical way to learn the basic movement/steps before you
choreograph
your first dance! Instructor Natalie Mazzola is
a former amateur 10 dance champion, and a teacher for over
20 years
at the
Vitti's
School
of
Dance
in
Danbury,
CT. She loves to have fun, and her no stress attitude toward dance is clear
as her students always leave with a smile!
7 Sessions $ 158 (Ridgefield Sr./Disab. $ 134) per
couple
Tue.,10/11, 18, 25; 11/1, 15, 22, 29 from 8 to 8:45
p.m.; Veterans Park School NOTE: No class 11/8.
7 Sessions $ 158 (Ridgefield Sr./Disab. $ 134) per
couple
Tue., 12/6, 13; 1/10, 17, 24, 31; 2/7 from 8 to
8:45 p.m.; Veterans Park School NOTE:
No class 12/20, 27; 1/3.
Zumba Express, Danza-Barre, Line Dance, Fit
and Tight with Barre-Lates -
descriptions below, see Cardio category
for date/price information.
Zumba Express
Zumba Express, a new
class this past fall in Ridgefield Continuing Education, is a FUN dance
based workout combined with 2 to 3 toning segments focused on building
cardio endurance
and strength
training. Choreography is taught at beginner to advanced levels and includes
many dance rhythms including Salsa, Merengue, Reggaeton, Cha-Cha, Bachata,
Swing, Bollywood and Bhangra. Come join the party and watch the pounds
melt away!!! Bring a water bottle and towel. Instructor Patti Larkin has
been
teaching Zumba in Westchester County
for over 5 years.
Mondays from 6 to 7 p.m. at East Ridge Middle School - see Cardio category
for date/price information.
Danza-Barre
Let's get moving again. This class combines stretching, barre,
and easy dance moves to tone, build endurance, improve your balance and posture,
or become a better social dancer.
No dance
experience needed. No floor work; every movement will be done standing or
sitting. A
sturdy chair is required. Instructor Natalie Mazzola is a former amateur
10 dance champion, and a teacher for over 20 years at the Vitti's School
of Dance in Danbury,
CT. She loves to have fun, and her no stress attitude toward dance is clear
as her students always leave with a smile!
Pro
Bono Preview Class -
Tuesday, 9/20 and 27 from 7 to 7:45 p.m. at Veterans Park School -
call (203) 431-2812 to register.
Tuesdays
from
7 to
7:45
p.m. at Veterans Park School - see Cardio category
for date/price information.
Line Dance for Beginners
The ideal workout. Burn fat and calories while you are having fun! Do you know
your right from your left, can you count to 8? Then you can line dance! We will
start with the basics and build from there. If you have been to this course before,
come on back, we have new dances lined up for this course. Please bring a water
bottle and wear leather or suede soled shoes. Instructors Steve Parker and Ellen
Russow have been dancing for over 24 years and teaching for over 12.
Wednesdays from 7 to 8 p.m. at East
Ridge
Middle
School - - see Cardio category for date/price
information.
Medical
Questions:
We expect students to have consulted with their doctor before starting any new exercise program.