New Classes

Sanskrit ~ the Language of Yoga

Introduction to Sandskrit ~ The Language of Yoga
Learn to create the sounds of the Sanskrit Language by discovering the 5 mouth positions where Sanskrit sounds are located. During these two sessions you will be introduced to the Sanskrit alphabet by learning to hear and resonate all the letters of the alphabet. From this you will acquire access to chanting the resonant sounds of Sanskrit, a powerful gateway to meditation. Taught by Leslie Dillingham Freyberg. Leslie Freyberg has been teaching Iyengar Yoga in Redding and New York. She also teaches Sanskrit and Hindu Chanting of ancient Sanskrit chants and mantras that are part of yogic philosophy.
2 Sessions $20 (Ridgefield Sr./Disab. $10)
Mon., 5/12 & 19; 9:00 to 10:15 a.m.; Venus Bldg.

Medical Questions

We expect students to have consulted with their doctor before starting any new exercise program.